Yoga Retreat | March 22-24, 2024 | Regional South Australia
NOTE: Attendees at this particular retreat from 22-24 March 2024 will be joined by a photographer and will be featured in our future promotion of yoga retreats. Please email us with any questions at mountainpathmeadows@gmail.com.
Research shows that yoga can help with managing depression, improving the speed and accuracy of your memory, and reducing anxiety.
Add to that the calming power of immersing yourself in nature: In one study, 95% of those interviewed said their mood improved after simply spending time outside, changing from depressed, stressed, and anxious to more calm and balanced.
Experience the combined stress-relieving effects of nature and yoga during a relaxing weekend retreat in South Australia’s Limestone Coast, just a day’s drive from Adelaide or Melbourne.
What’s included?
Two (2) nights accommodation in our 5-star rated off-grid geodesic domes at the base of dormant volcano crater Mount Schank / Parreen. (Note: Retreats are limited to four people…so whilst you may share a dome with someone, you won’t be sharing a bed! And if you want a dome all to yourself, just book both beds and Bob’s your uncle.)
Four (4) on-site yoga classes throughout the weekend, hatha or yin style, taught by Jaz Laubsch of Willow Heart Yoga
Guided walking tour of the Mount Schank Scenic Walk from residents who live on the volcano. Learn about the flora and fauna that call this dormant volcano crater home.
Free time to explore our beautiful region — chock full of sinkholes, cenotes, volcano craters, stunning beaches and so much more — with a sample itinerary provided as well as recommendations for where to eat and drink, from locals who know.
Sample Schedule
Day 1 Afternoon/Evening: Welcome and Intention Setting
Arrive at Mountain Path Meadows
Check in from 3 p.m. and meet your hosts, instructor and fellow guests
Acknowledgement of Country
Set intentions for your weekend journey
Evening yoga class (1 hour)
Day 2:
Morning yoga class (1 hour)
Free time to explore, eat, and enjoy our region. (Check out the sample mini-road-trip itinerary we give to guests to help them see all the best off-the-beaten-track sights!)
Afternoon guided walking tour of the Mount Schank Scenic Walk, which borders the Mountain Path Meadows property.
Nighttime yoga under the stars (1 hour)
Day 3:
Morning yoga class (1 hour)
Reflections on the weekend
Check out (at 12 p.m.) and farewells
The Fine Print
Book early to select your choice of bed(s):
Dome 1 features a king bed + queen bed.
Dome 2 features two queen beds.
Want a dome all to yourself? Just add book both beds and you’re set.
With retreats limited to 4 guests, you’re guaranteed to get personalised yoga instruction that’s suitable for all levels, from beginners to experts.
Looking for a different date, or a private retreat curated just for you? Inquire by contacting us at mountainpathmeadows@gmail.com
Bookings are non-refundable.
